Tonight I’m going to practice yoga as usual. Every lesson we end like this (I guess all the yoga practices).
My month of unlimited yoga classes has come to an end (well for a while now but I’m late posting this). It’s been a journey of trying new classes, seeing new people and feeling parts of muscles in my body I’ve never felt before… Let’s make a summary!
I had this pre Monday blues vibe on Sunday. I even didn’t run. Body said no. And sometimes I just give in. I needed a break, my legs felt heavy. I felt my muscles had to adapt to these twice a week yoga sessions and I just fell asleep after lunch. No biggie right?
Today, right at this moment, I just commenced my course ‘Introduction to Yoga’. A two hour course focused on the basics of practicing Yoga, including unlimited classes for the next four weeks. I got this for Christmas because I really need to practice more Yoga for my posture. I have very bad posture (while I’m typing this, I have the laptop on the couch, the right side of my leg and hip on the floor and my head resting on my right arm… yes I’m typing this in a vertical point of view. See.). But, I’m not a total newbie to yoga, to be honest…
Last night I received my last Christmas gifts. They were nicely wrapped and had shiny golden ribbons. You’re never too old to play around and decorate yourself with anything you find pretty.