Thoughts during yoga class

Blog, Yoga

My month of unlimited yoga classes has come to an end (well for a while now but I’m late posting this). It’s been a journey of trying new classes, seeing new people and feeling parts of muscles in my body I’ve never felt before… Let’s make a summary!

Now let me smell my… – Yoga

Blog, Yoga

Today, right at this moment, I just commenced my course ‘Introduction to Yoga’. A two hour course focused on the basics of practicing Yoga, including unlimited classes for the next four weeks. I got this for Christmas because I really need to practice more Yoga for my posture. I have very bad posture (while I’m typing this, I have the laptop on the couch, the right side of my leg and hip on the floor and my head resting on my right arm… yes I’m typing this in a vertical point of view. See.). But, I’m not a total newbie to yoga, to be honest…